The entire contents of this website are based upon the opinions of Sue
Heldenbrand, unless otherwise noted. Individual articles are based upon
the opinions of the respective author. The information on this website
is not intended to replace a one-on-one relationship with a qualified
health care professional and is not intended as medical advice. It is
intended as a sharing of knowledge and educational information. We
encourage you to make your own health care decisions based upon your
research and in partnership with a qualified health care professional.
CLICK ON THE FOLLOWING FOR VALUABLE INFORMATION
"Be impeccable with your word. Speak with integrity and say only
what you mean. Through the word you express your creative power.
Regardless of what language you speak, your intent manifests through
your word." ~ Don Miguel Ruiz, The Four Agreements
you can perceive the light within, you will gain its fullness. But if
you are blind to it, you will have none. The reality you find yourself
in depends on you. The light is God’s reality, the dark is the absence
of God-Deepak Chopra
10 Random Acts of Kindness-Research
indicates that kindness raises our serotonin ( the feel good hormone)
levels in our bodies, whether we are the recipient or the giver.
This reiterates the adage “in giving, you also receive”.Read More for ideas
The Role of Energy in Healing Trauma “Life
trauma appears in many guises, sometimes as an overwhelming experience
such as the catastrophic events of 9/11, sometimes as subtle as the
enforced helplessness of gender bias, or the fear produced by a
critical, unsupportive parent. In each case, the regions of the survival
brain that serve as the early warning systems to guard us from danger
are activated.” more....
glue is not only used for steaks, pork and lamb, but can also be found
in fish products such as fish balls, chicken, imitation crab meat (krab
meat) and processed meats. There are websites showing chefs how to use
meat glue in their restaurants to save money and make the food “look
good”- at what cost of our health?
Touch combined with guided imagery provides significant clinical
reductions in post-traumatic stress disorder (PTSD) symptoms for
combat-exposed active duty military, according to a study released in
the September issue of Military Medicine. The report finds that patients
receiving these complementary medicine interventions showed significant
improvement in quality of life, as well as reduced depression and
cynicism, compared to soldiers receiving treatment as usual alone. Read more...
to a recent study, the alternative medical techniques of healing touch
and guided imagery can be effective in relieving symptoms of
posttraumatic stress disorder (PTSD) in returning active duty military
personnel, when combined with regular PTSD treatment. Read More